• Hallucinations,  Schizoaffective Disorder,  Schizophrenia

    What Do My Hallucinations From Schizoaffective Disorder Feel Like?

    After 13 years of living with schizoaffective disorder, hallucinations are a somewhat normal part of my life. They are neither constant nor always terrifying, but they do occur even with my treatment regimen. Everyone’s experiences are different, but here’s a look into what my visual, auditory, and tactile hallucinations are like. Do you know when you’re hallucinating? This is called insight, but it’s not universal to all with psychosis, and it also may come and go. For me, sometimes it’s easy to brush a hallucination off as just a symptom. But at other times there’s a tidal wave-like rush of emotions and my fight or flight instinct has me ready…

  • Hallucinations,  Schizoaffective Disorder,  Schizophrenia

    The Ghosts – An Inside Look at One of My Hallucinations

    I call them the ghosts. They aren’t really spirits, but I can only catch a glimpse of them before they’re gone. Dressed in soft-looking shirts in shades of white and ivory, they carry out everyday tasks. Their presence is neutral – neither threatening nor overly hopeful. Calm and content, they go about their business with only a passing glance thrown my way. I know they are not real, but I feel like I am seeing them for a reason. And I am dying to know what that is. After seeing the third one, I began to notice the pattern. She stood indoors near the side door of our apartment building.…

  • Hallucinations,  Recovery,  Schizoaffective Disorder

    Living with the Pieces of My Shattered Mind

    The shadows felt alive. Dark and sharply defined, I could feel them breathe as we walked our dog in the dark evening. The shadows were nonthreatening, but the longer this internal war goes on, the more my world seems to come alive. It began with voices in the distance – a scream, whispers, conversation far off in the distance, always too far to be heard clearly. We turned them up and down in therapy, inspecting from all angles. But the only thing that came of our initial investigation was that I felt that their conversation had something to do with me. At some point in my past, my mind fractured…

  • Advocacy,  Schizoaffective Disorder,  Schizophrenia

    Why we can’t forget about people with schizophrenia

    It’s exciting to see so many organizations and individuals coming out to support and shed light upon mental illness. Brave people are standing up and sharing their stories, something that can be very frightening to do. The fight against stigma is gaining support daily. But in our efforts to dispel the myths and stereotypes around mental illness, there are still diseases that are often overlooked or treated differently. When it comes to advocacy, we can’t forget diseases like schizophrenia and schizoaffective disorder. The fear of the word Even within the mental health community, there is a great deal of stigma around disorders involving symptoms of psychosis like schizophrenia. The words…

  • A Day in the Life,  Hallucinations,  Obsessive Compulsive Disorder,  Schizoaffective Disorder,  Schizophrenia

    A Day in My Life with Schizoaffective disorder – Moving Day

    It’s moving day – well, day 2. We spent the night in our new apartment. It’s still skeletal when it comes to furnishings. Bags and boxes litter the rooms, stacked on the furniture and the floor. Despite all of that, I already feel at home. I lean towards the mirror as I put on my makeup. It might seem strange to some that I would wear makeup when I’ll be spending my day lifting and carting around boxes, but, for me, makeup is a form of self-care. I don’t think I look awful without it, but I feel more secure when I’ve spent time taking care of myself. It’s not…