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Reality Checking
During a question and answer session after myself and another speaker shared our stories to educate sheriff officers during Crisis Intervention Training, one of the officers brought up that he has a friend with schizophrenia and his friend will sometimes ask him if he heard or saw something, which is a tool many of us refer to as reality checking. The officer continued, saying he was usually able to confirm the experience as real, but then he asked, “what do I do if it isn’t real?” I cannot stress enough how important this question is, and I have the feeling this is a question many people have, and may or…
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Visual Hallucinations – A Closer Look
The picture above depicts a fluffy grey cat crouching on the branch of a tree, horizontal to the camera. Kind of Cheshire-cat-like. The cat’s tail hangs off the branch. She’s a little hazy, but she’s not a ghost; she’s very much there. Her eyes are pale, but confident and reassuring. You don’t see her do you? I don’t see her there anymore either, though I can see exactly where she was and I can picture her in my head. I took this photo during my worst episode to date. It was my senior year of college, and my mind pulled out all the stops. I had symptoms that I had…