- Advocacy, Anxiety, Depression, Eating Disorders, Obsessive Compulsive Disorder, PTSD, Recovery, Schizoaffective Disorder, Schizophrenia
Why Mental Health Education Needs to Begin Before a Career
When I started speaking publicly about schizoaffective disorder in college, it was an education on, “look what people like me can achieve despite all of this” Now, when I speak for classes and community presentations, it’s, “look what it’s really like to live with this” And when I speak for law enforcement and correctional officers, it’s, “look at how I go through all of this, but I’m still just like you.” Same life story, different goal. I rewrote my talk again in anticipation of speaking to the Chicago Police Department for the second time. I began speaking publicly as a junior in college and was both terrified and excited at…
- Advocacy, Anxiety, Depression, Eating Disorders, Medication, Obsessive Compulsive Disorder, PTSD, Recovery, Schizoaffective Disorder, Schizophrenia
Why I share my story and how you can share your story too
The very first time I shared my story at a Crisis Intervention Training (CIT), a man waited quite a while to talk to me after we were done. The rest of the class had returned from their brief break to finish out the end of the last day of the training. He told me that his sister had been diagnosed with schizoaffective disorder. But he said he and his family didn’t really get it because she seemed fine. Now, he said, he understood. He told me he was going to go home and call his sister. Moments like these encapsulate why I share my story. By speaking to those with…
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How I Self-Medicated Without Drugs and Alcohol
I was once asked if I self-medicated after the onset of my mental illness. The answer? Yes, but not with drugs or alcohol. It wasn’t my clarity or control over my mind that bothered me the most when schizoaffective disorder hit me like a bus. I wasn’t ready to deal with those yet. What I mourned the most was the loss of the ease of academics, the ability to eat anything but stay skinny, and some level of innate athletic ability – the things that others could see. I felt robbed. It felt like I was worth less without those things. And since then, they’ve held roles as both ways…
- Anxiety, Depression, Eating Disorders, Obsessive Compulsive Disorder, PTSD, Recovery, Schizoaffective Disorder, Schizophrenia
What does recovery mean?
What does recovery mean in terms of mental health? And what does it mean to be recovered from a mental illness? Are there still meds involved? Are you free and clear? Will it last forever? Throughout my time in mental health advocacy, I’ve heard a lot of people talk about recovery, and, while I do feel like the way the term “full recovery” is used is sometimes misleading, what I’ve learned is that recovery is very personal in both the process and the meaning. I hadn’t really thought about it before When I attended training at the Chicago chapter of the National Alliance on Mental Illness to be a Crisis…