Not Like The Others

A mental health blog by Katie Sanford

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  • Schizoaffective Disorder,  Schizophrenia

    How My Brain Works After Schizoaffective Disorder

    November 2, 2021 / 0 Comments

    At 17, I was a problem solver. I was an academic thinker who thrived on logic puzzles and complex literature. Creativity was a second language – drawing, acting, photography, and stream-of-consciousness free writes wrapped up in metaphors. Whether or not I was any good at them didn’t matter; the ideas and motivation just flowed naturally. Outside of undiagnosed depression and obsessive-compulsive disorder (OCD), my brain was efficient and extremely sharp. Each of my mental illnesses has had its impact on my mental functioning, but with the onset of schizoaffective disorder, things took a sharp turn. Though my passions and other areas of interest remain the same, my brain works differently…

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    Katie
  • Advocacy,  Anxiety,  Cognitive Symptoms,  Depression,  Medication,  PTSD,  Recovery,  Schizoaffective Disorder,  Schizophrenia

    A year in my life with mental illness – 2020

    December 27, 2020 / 2 Comments

    2020 came at us with teeth. But as we rapidly approach the end of the year, which is also my 30th birthday, I’m beginning to reflect on this past year. For the United States and the world as a whole, it’s been a tumultuous year full of some high points, but many lows. Personally, there have been some bold highlights, but also deep lows. My mental health is always something of a struggle, but I was unprepared for what this year would bring. Things don’t always work out like you expect. This year started with a job change that I thought was going to be perfect. And while there have…

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    Katie
  • Cognitive Symptoms,  Disorganized symptoms,  Hallucinations,  Recovery,  Schizoaffective Disorder

    A letter to myself on the day of my diagnosis

    August 5, 2020 / 0 Comments

    8/5/2020 I know your mind is spinning right now. It’s August 5, 2008 and the words, “it’s looking to be schizophrenia,” are turning over and over in your head. You won’t ever forget the tone in her voice when she said it or her red nails. This day feels like the end of everything you’ve ever known, but it’s actually just the beginning of something entirely new. Your diagnosis will ultimately be updated to schizoaffective disorder, and you will struggle at first – with understanding your disorder, with the symptoms, the medication, and also the constant anxiety of being found out. But contrary to what you believe, those close to you will…

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    Katie
  • Adapting to life with schizoaffective disorder,  Cognitive Symptoms,  Recovery,  Schizoaffective Disorder,  Schizophrenia

    Adapting to life with schizoaffective disorder (part 4) – cognitive issues

    July 20, 2020 / 0 Comments

    In the beginning of my senior year of high school, I found myself sitting at my desk in AP Calculus staring at the result of my test. D. How did this happen? I studied harder. C-. I broke out the flash cards, had friends help me study, but I could not do it. It felt like it didn’t matter what I did, I couldn’t reliably remember the formulas. For someone who was used to straight A’s, this was like a blow to the gut. No one had told me that schizophrenia and schizoaffective disorder came with cognitive deficits. Before then, academics had always come easily to me. At the time…

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    Katie
  • Adapting to life with schizoaffective disorder,  Cognitive Symptoms,  Disorganized symptoms,  Hallucinations,  Negative Symptoms,  Recovery,  Schizoaffective Disorder,  Schizophrenia

    Adapting to life with schizoaffective disorder (part 3) – symptoms

    May 31, 2020 / 0 Comments

    I didn’t know what to expect. Deep down I had suspected that it was schizophrenia, but getting confirmation from my doctor made it real. I was scared. None of the stories I knew about schizophrenia ended with someone being symptom-free. I sat in the car after my doctor’s appointment with my head spinning. Were the hallucinations going to get worse? Was I going to become delusional? Would I largely lose touch with reality? At that moment, I decided that that was not going to happen to me. It was more denial than anything else, but I had my mind set on it. I was not going to lose my life…

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    Katie

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Welcome

Hi, my name is Katie, and over the course of my life, I’ve struggled with mental illnesses like depression, obsessive compulsive disorder, post traumatic stress disorder, and schizoaffective disorder. My illnesses brought me fear, shame, and a profound feeling of isolation. Recovery wasn’t always easy, but, despite the obstacles, I’ve accomplished a great deal. I graduated from a highly ranked college, hold down jobs, have meaningful relationships, and now speak publicly about living with mental illness, primarily schizoaffective disorder. I created this blog to break down preconceived notions about mental illness, and to show you that, not only can you go on to have a fulfilling life after being diagnosed with a mental illness or brain disease, but also that everyone’s story is unique, and, even when you’re not like the others, you’re not alone. Whether you have a mental illness yourself or are looking to help or better support someone else, know that no matter what you’re going through, there is hope.

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Disclaimer

The views expressed on this website are my own and do not reflect the views of my employer.

I am not a medical, mental health, or legal professional. The content of this site should not be considered medical or legal advice. People experience symptoms and respond to treatments in unique ways. This blog is about my own personal experiences and should not be used as a measure to diagnose or as recommendations for treatment methods. If you believe you may be experiencing symptoms of a mental illness or are interested in changing your method of treatment, it is important that you discuss it with a mental health care professional.

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