• Hallucinations,  Schizoaffective Disorder,  Schizophrenia

    The Ghosts – An Inside Look at One of My Hallucinations

    I call them the ghosts. They aren’t really spirits, but I can only catch a glimpse of them before they’re gone. Dressed in soft-looking shirts in shades of white and ivory, they carry out everyday tasks. Their presence is neutral – neither threatening nor overly hopeful. Calm and content, they go about their business with only a passing glance thrown my way. I know they are not real, but I feel like I am seeing them for a reason. And I am dying to know what that is. After seeing the third one, I began to notice the pattern. She stood indoors near the side door of our apartment building.…

  • Advocacy,  Anxiety,  Depression,  Eating Disorders,  Obsessive Compulsive Disorder,  PTSD,  Recovery,  Schizoaffective Disorder,  Schizophrenia

    Accepting Mental Illness in Real Life

    If someone having visible symptoms of a mental illness makes you uncomfortable, the solution is not for them to stop. Society needs to learn to be accepting of mental illness in more than just theory. And this doesn’t only hold true for mental health. People with illnesses and disabilities of all kinds face this kind of stigma. I’ve been on both sides. I remember sitting on the L train in Chicago one evening with a friend. Across the aisle, a gentleman who had been muttering to himself began to hit himself on his forehead repeatedly.  It made me uncomfortable because I didn’t know how to respond. Do I intervene? Would…