you matter Archives – Not Like The Others

Depression, Obsessive Compulsive Disorder, PTSD, Recovery, Schizoaffective Disorder

The Right to Feel – How I Stopped Blaming Myself for My Mental Illness

June 29, 2021 / 0 Comments

I’ve felt like I don’t have a right to be as broken as I am. I grew up with a loving family. We weren’t wealthy, but I never wanted for necessities. Growing up, the largest trauma I thought I faced was my parents’ amicable divorce. My mom moved several times, remarried, and my brother and I had to change elementary schools, but I actually preferred the new school. I can’t look back and spot significant hardship until high school. Lately, I argue with my psychiatrist – that others have had it worse. That I don’t have a right to feel this emotional turmoil. Yes, I was diagnosed with schizoaffective disorder…

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Katie

Hi, my name is Katie, and over the course of my life, I’ve struggled with mental illnesses like depression, obsessive compulsive disorder, post traumatic stress disorder, and schizoaffective disorder. My illnesses brought me fear, shame, and a profound feeling of isolation. Recovery wasn’t always easy, but, despite the obstacles, I’ve accomplished a great deal. I graduated from a highly ranked college, hold down jobs, have meaningful relationships, and now speak publicly about living with mental illness, primarily schizoaffective disorder. I created this blog to break down preconceived notions about mental illness, and to show you that, not only can you go on to have a fulfilling life after being diagnosed with a mental illness or brain disease, but also that everyone’s story is unique, and, even when you’re not like the others, you’re not alone. Whether you have a mental illness yourself or are looking to help or better support someone else, know that no matter what you’re going through, there is hope.