- Anxiety, Depression, Obsessive Compulsive Disorder, PTSD, Recovery, Schizoaffective Disorder, Schizophrenia
Mental Illness Stole my Identity – Stories from Recovery
I never thought that I tied my identity to my mental illnesses. I’m more than schizoaffective disorder. Post-traumatic stress disorder (PTSD) is just something I live with. Obsessive-compulsive disorder (OCD) doesn’t define me. And depression and anxiety are a battle, not my identity. I convinced myself that I am my own true self. But after 13 years of therapy, I’m realizing that I have no idea who I am at all. And it’s nearly ground my recovery to a halt. I preached that I am not my illnesses. I am a person, not a diagnosis. But as we dig into the deepest darkest parts of my mind, I’m realizing that…