Not Like The Others

A mental health blog by Katie Sanford

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  • A Day in the Life,  Disorganized symptoms,  Hallucinations,  Schizoaffective Disorder

    Omi Strong – Loss, Support, and Schizoaffective Disorder

    September 28, 2021 / 0 Comments

    I keep seeing cats out of the corner of my eye. I enter a room and there’s a grey striped cat on the lowest stair. As I bring a box into the kitchen, a long haired feline awaits around the corner. They don’t stay long, but they’ve appeared four times in the last three hours. They’ve been here since shortly after I heard the news about Omi. Let’s back up. This morning, I received a call from my cousin. He asked if I had heard and I instantly knew what he was going to say. Our grandmother, who we call Omi, passed away peacefully early this morning. It wasn’t unexpected…

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    Katie
  • Hallucinations,  Schizoaffective Disorder,  Schizophrenia

    The Ghosts – An Inside Look at One of My Hallucinations

    June 20, 2021 / 0 Comments

    I call them the ghosts. They aren’t really spirits, but I can only catch a glimpse of them before they’re gone. Dressed in soft-looking shirts in shades of white and ivory, they carry out everyday tasks. Their presence is neutral – neither threatening nor overly hopeful. Calm and content, they go about their business with only a passing glance thrown my way. I know they are not real, but I feel like I am seeing them for a reason. And I am dying to know what that is. After seeing the third one, I began to notice the pattern. She stood indoors near the side door of our apartment building.…

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    Katie
  • A Day in the Life,  Hallucinations,  Obsessive Compulsive Disorder,  Schizoaffective Disorder,  Schizophrenia

    A Day in My Life with Schizoaffective disorder – Moving Day

    October 18, 2020 / 0 Comments

    It’s moving day – well, day 2. We spent the night in our new apartment. It’s still skeletal when it comes to furnishings. Bags and boxes litter the rooms, stacked on the furniture and the floor. Despite all of that, I already feel at home. I lean towards the mirror as I put on my makeup. It might seem strange to some that I would wear makeup when I’ll be spending my day lifting and carting around boxes, but, for me, makeup is a form of self-care. I don’t think I look awful without it, but I feel more secure when I’ve spent time taking care of myself. It’s not…

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    Katie

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Welcome

Hi, my name is Katie, and over the course of my life, I’ve struggled with mental illnesses like depression, obsessive compulsive disorder, post traumatic stress disorder, and schizoaffective disorder. My illnesses brought me fear, shame, and a profound feeling of isolation. Recovery wasn’t always easy, but, despite the obstacles, I’ve accomplished a great deal. I graduated from a highly ranked college, hold down jobs, have meaningful relationships, and now speak publicly about living with mental illness, primarily schizoaffective disorder. I created this blog to break down preconceived notions about mental illness, and to show you that, not only can you go on to have a fulfilling life after being diagnosed with a mental illness or brain disease, but also that everyone’s story is unique, and, even when you’re not like the others, you’re not alone. Whether you have a mental illness yourself or are looking to help or better support someone else, know that no matter what you’re going through, there is hope.

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Disclaimer

The views expressed on this website are my own and do not reflect the views of my employer.

I am not a medical, mental health, or legal professional. The content of this site should not be considered medical or legal advice. People experience symptoms and respond to treatments in unique ways. This blog is about my own personal experiences and should not be used as a measure to diagnose or as recommendations for treatment methods. If you believe you may be experiencing symptoms of a mental illness or are interested in changing your method of treatment, it is important that you discuss it with a mental health care professional.

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