Muddled feelings circle my head as I stare blankly at the computer screen at work. It feels like everyone is upset with me. Like all I do is annoy people and get in the way. But is that just my depression? I read anger on the face of a coworker. But is that just my brain malfunctioning? What was that noise? Was it real? Am I just reading into things too much? I know that reality can slip through my fingers. Even in small ways and without excessive stress, my mind can create thoughts, sensations, and experiences that are not real. How can I trust that my thoughts and responses…