• A Day in the Life,  Depression,  Schizoaffective Disorder,  Schizophrenia

    Another Year Ending – Reflections on Schizoaffective Disorder and 2021

    At the end of the month we’ll hear shouts of “Happy New Year!” On that day, I’ll have another year on this earth officially under my belt. Another year older, another year wiser, another year of struggle and change behind me. Happy birthday to me, you survived. Sometimes I wonder how.  This last year was another test (but really, aren’t they all?) Panic disorder had me swapping to the passenger seat of my own car. Schizoaffective disorder introduced me to new individuals and voices. And depression had me thinking of actions that I’ve managed to resist for roughly seven years. Don’t worry, I’ve kept up my streak, but it was…

  • Anxiety,  Depression,  Eating Disorders,  Hallucinations,  Obsessive Compulsive Disorder,  PTSD,  Recovery,  Schizoaffective Disorder,  Schizophrenia

    Do you get used to having a mental illness?

    “I still get nightmares. In fact I get them so often I should be used to them by now. I’m not. No one ever really gets used to nightmares.” – Mark Z. Danielewski, House of Leaves Do you ever get used to having a mental illness? For some, mental illness can be treated and resolved. For others, it comes and goes. And for the rest of us, it’s life long and it’s just a matter of does it get worse, better, or remain the same. The course is determined by numerous factors like genes, trauma, and whether or not treatment works. The outcome is as unique and individual as we…

  • Hallucinations,  Recovery,  Schizoaffective Disorder

    Living with the Pieces of My Shattered Mind

    The shadows felt alive. Dark and sharply defined, I could feel them breathe as we walked our dog in the dark evening. The shadows were nonthreatening, but the longer this internal war goes on, the more my world seems to come alive. It began with voices in the distance – a scream, whispers, conversation far off in the distance, always too far to be heard clearly. We turned them up and down in therapy, inspecting from all angles. But the only thing that came of our initial investigation was that I felt that their conversation had something to do with me. At some point in my past, my mind fractured…